Internet And Network Marketing

Internet And Network Marketing are made for each other. Author Lana Hampton says Network marketing is nothing but a highly efficient way of getting a product from a manufacturer directly into the hands of the customer, without all the middlemen who only serve to increase the cost of the product, and without the traditionally huge advertising expenses incurred by most companies. So its totally depends on people who understand the concepts and their way to promote online. online is the media for network marketting.
If you would like to earn a comfortable income from your home office, working only a few hours a day, then network marketing online can be your roadmap to success. More and more companies are offering products and services that the average person uses. All you have to do is build a global network of results-oriented partners and sit back and relax.
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You can also refer your website by sending SMS to your friends. This is the one of the quickest and easiest way to promote your website link. Many members are using this sms technique to get more referrals to their website link. We have provided some attractive sms text , which you can type and send it to your friends, relatives and known peoples.

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Rajni kanth in "kuselan" latest hit

CHINESE CALL-CENTER

CHINESE CALL-CENTER

Caller: Hello, can I speak to Annie Wan?

Operator: Yes, you can speak to me.

Caller: No, I want to speak to Annie Wan!

Operator: Yes I understand you want to speak to anyone. You can speak to Me. Who is this?

Caller: I'm Sam Wan. And I need to talk to Annie Wan! It's urgent.

Operator: I know you are someone and you want to talk to anyone! But what's this urgent matter about?

Caller: Well... just tell my sister Annie Wan that our brother Noe Wan was involved in an accident. Noe Wan got injured and now Noe Wan is being sent to the hospital. Right now, Avery Wan is on his way to the Hospital.

Operator: Look, if no one was injured and no one was sent to the hospital, then the accident isn't an urgent matter! You may find this hilarious but I don't have time for this!

Caller: You are so rude! Who are you?

Operator: I'm Saw Ree.

Caller: Yes! You should be sorry. Now give me your name!!

Operator: That's what I said. I'm Saw Ree...

Caller: Oh ........God!!!!

ART By Satish Verma - Beautiful!

I got them by e-mail from some groups... really like them

Hussain Isa's photos one of my favorite

How to Get Rid of Lower Back Pain

from wikiHow - The How to Manual That You Can Edit


This article's accuracy is in doubt. See the discussion page. Please fact check, edit, cite references and remove this notice when the article has been improved. You may also comment on the discussion page. Notice added on 2007-02-01.
Dealing with pain in your lower back? There are things you can do to ease your discomfort.

Steps

1. Find out what is causing the pain. Pain is your body's way of telling you something is wrong. Go to a physical therapist, doctor or chiropractor and explain the pain.
   
2. Realize that some lower back problems are caused by bad posture. A physical therapist or a chiropractor can help you learn correct posture.
   
3. Learn safe & effective stretches to improve flexibility, take pressure off of joints and make good posture easier to maintain.
   
4. Learn to stabilize the low back using leg and abdominal muscles.
   
5. The most common cause of lower back pain is weakened Abdominal muscles which can be created by tight hip flexors and erector spinae muscles. To stimulate the weakened Abdominals rub your inner thigh as there is neuro-lymphatic reflex there which increases the strength of the muscle - combine this with abdominal exercises (not sit-ups) and the Abdominals will strengthen. Stretch the Hip Flexors and the Erector Spinae before you do the Abdominal exercise. This will strengthen the low back although you may need to get the lower spine moving freely also for permanent relief.
   

Tips

• If you have chronic pain, see a physical therapist,MD and lastly a chiropractor.
  

• Use the internet to search for self help lower back help, using muscle stretches, muscle strengthening and joint mobility techniques you can use at home.
  

Warnings

• There are folks out there looking to make some money off of your suffering. Choose your alternative healthcare provider carefully.
  

Related wikiHows

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• How to Give a Relaxing Massage
  
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Sources and Citations

• The Back Pain Advisor- stretch, strengthen and mobilise your lower back
  
• Upper and lower back pain relief and treatment
  

Article provided by wikiHow, a collaborative writing project to build the world's largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Lower Back Pain. All content on wikiHow can be shared under a Creative Commons license.